Articles Tagged with “knee pain”

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Contrary to popular belief, running could actually be beneficial to knee health. According to a new study, recreational running does not have any link to the development of osteoarthritis, and may actually be beneficial to the knee joint.

Earlier studies which have pointed to an association between running and knee arthritis usually focused on professional male runners. However, according to researchers, their new study focused only on non-elite recreational runners. Based on an analysis of 2,683 participants, researchers found that the prevalence of knee pain was lower among runners as compared to non-runners. Among runners, the knee pain rate was 35%, as compared to 41% for those who did not run.

It may be too early to conclude that running has a direct effect on knee health, and therefore directly contributes to a reduced risk of osteoarthritis. Runners generally tend to be closer to their ideal weight and fitter, and are also likely to follow a healthier lifestyle compared to non-runners. These may also be reasons for the reduced occurrence of osteoarthritis.

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Knee osteoarthritis causes chronic pain, stiffness, and difficulty in walking, often making it challenging for individuals to perform routine activities. As a result, going back to work may not be an option for persons with this medical condition. Now, researchers have announced a new non-surgical technique to treat the pain and stiffness that accompanies knee osteoarthritis.

The technique has been developed by researchers at the University of Wisconsin School of Medicine and Public Health. According to researchers, they have experimented with a two-solution treatment, which involves a series of injections that are administered to the knee region. This therapy is called prolotherapy, and the results of the study were recently published in the Journal of Alternative and Complementary Medicine.

Researchers reported substantial improvement in symptoms in a group of participants who were monitored over a one year period. During the testing time, participants received at least three of the two-solution injections. The researchers found that there was an improvement in symptoms varying from 19.5% to 42.9% compared to the person’s original status.