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Increased Yogurt Consumption Tied to Lower Diabetes Risk

Dairy products get a lot of bad press, but yogurt could actually have more than a few health benefits. According to new research, increasing your intake of yogurt could actually lower your risk of developing Type II Diabetes.

Researchers recently called for more clinical trials on the effect of increased intake of yogurt on diabetes prevention. Those calls were linked to findings that seem to suggest a lower risk of Type II Diabetes after increasing consumption of yogurt. The study was published in the journal BMC Medicine and was based on an analysis of data from three different studies.

About 95% of diabetes cases in the United States involve Type II Diabetes. Diabetes is one of the conditions that could qualify you for Social Security disability benefits. However, a diagnosis by itself does not make you eligible to receive disability payments from the government. You must prove that your condition has resulted in symptoms that make it difficult for you to work. For instance, complications from diabetes can include renal failure, kidney damage, kidney function eye problems, and blindness. Additionally, these conditions must have lasted for 12 months, or must be expected to last for at least 12 months for you to be eligible for benefits.